Women's Wellness Evening

Join us for a refreshing FREE event as we delve into all things woman's health. From bump and birth, through to menopause. Learn how to take care of your body, and how to fix it if something goes wrong.

Liz has over 25 years of experience working with families in early parenthood. She runs newborn massage and antenatal courses, and even provides 1:1 support to help with sleep, feeding and routines.

Nicola is qualified fitness trainer and massage therapist, helping women feel more connected to their bodies, from pregnancy, post-birth, menopause - including help with pelvic floor and back pain.

Sara is a pelvic health physio, and not only works with pregnant and postnatal women to regain their confidence on a trampoline (ladies, you know what I mean) but also teaches preventative measures and guidance through menopause.

This is going to be a relaxed evening where we can all brush…